It's absolutely possible to sexually thrive during menopause. Read on for general free resources to support you through this time of life and changes.
Yes, it is possible to experience sexual vibrancy before, during and after menopause! I'll also share that there has been research done that the sexual changes in menopause don't have as much to do with hormones as we imagine, and that it has more to do with the emotions a woman has during this time and how she views her own womanhood and her own sexuality. In China menopause is considered a "Second Spring." You can absolutely take steps to change your experience!
Some body friendly lube suggestions would be raw unprocessed coconut oil, sesame oil, almond oil, jojoba oil or a high quality 100% pure silicone lube.
Below are some resources to explore for your enjoyment and pleasure: